Time for these babies to get out the house and into the yard!
Woke up wanting this and made it.
-1/2 brick tofu medium firm
-1/2 can black beans rinsed
-6 stems asparagus broken up
-2 cloves garlic
-salsa to taste
-any veggie oil
optional: sprinkles of turmeric (health and colour), cayenne pepper (spicey) and nutritional yeast or cheese.
Fry up the chopped onion, then the garlic in the spices, when almost brown add tofu and then the black beans.
Add nutritional yeast if you want ( it’s a veggie cheesy flavoured substitute loved by vegans in their scrambles ;)
Stir it around a bit and let it sit for around approx. 5 minutes on medium, add in the salsa and asparagus, lower the heat and let it sit with a loose lid on it for around 10 minutes.
So fast. So good. Full of goodness.
oh so fresh!
some notes to help you brutha’s and sista’s out with our next gluten free dinner party snax.
Anonymous asked: ANYTHING?
Eat garlic. It helps fight off death colds.
and before there was the juice…
hot food shot.
roots in the raw. let’s shred through this winter!